Unlock Elite Speed In Just 10-Weeks!
Trusted by D1 & Pro Athletes to Unlock Game-Changing Speed.
How This Program Helped Me Break the 4.5 Barrier
When I first started using this program, I was stuck at a 4.5 40-yard dash. That’s solid speed—but I wasn’t satisfied. I wanted to run something elite, something that turned heads. After committing to my first 10-week cycle, I finally broke through and hit my goal: a 4.4.
This wasn’t just a random workout plan—it was a key part of my journey to becoming a faster, more explosive athlete. And I’ve continued to use it or variations of it every offseason since, ensuring my legs are ready for the demands of the game.
This program isn’t just for football players—it’s for athletes of all levels and sports who are serious about taking their speed to the next level. Whether you’re on the field, the court, or the track, this program will help you break through your limits and achieve elite speed.
The base idea and foundational elements of this program was first shared with me by my mentor, Rod Perry, a 2x All-Pro NFL cornerback who played in the league for over a decade. During his career, Rod used a similar program to prepare for the season, improve his speed, and ensure he stayed sharp—avoiding getting beat deep by receivers.
When he passed it on to me, he told me:
“This program gave me the edge I needed. Stick to it, and it’ll do the same for you.”
I took his advice, followed it diligently, and saw the results for myself. Over the years, I’ve used this program every offseason, refining and enhancing it as I gained new knowledge in realm of optimizing sports performance.
Click Here to See My Mentors for more about the incredible individuals who shaped my approach.
This process has transformed it into what is now the JMDII Elite Performance Academy’s Elite 10-Week Speed Program. Now, I’m sharing it with athletes like you—those serious about reaching elite speed and breaking through their limits. Commit to it fully, and those are exactly the results you’ll achieve.
What You'll Get:
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•A proven system used by D1 and professional athletes
Expertly designed to elevate your speed. -
•Step-by-step Guidance for Consistent Improvement:
Detailed instructions to maximize the effectiveness of every session. -
•Bonus Mobility & Recovery Routines:
Designed to keep your body strong, flexible, and injury-free, incorporating techniques used by top athletic trainers.
Achieve Elite Speed with the Program That Helped Me Break Through My Limits
This speed program has been a cornerstone of my training throughout my career, and I’m proud to say it’s one of the most effective tools I’ve ever used. As a defensive back, speed is everything—whether it’s closing the gap on a receiver or avoiding getting beat deep. This program has consistently helped me stay sharp and prepared for the demands of high-level performance season after season.
What Makes This Program Different?
This isn’t just another generic speed training program. It’s a proven system, that has been trusted by collegiate and professional athletes, designed to push your limits and help you achieve the kind of speed that separates good athletes from great ones.
A Note From Me
I want to be completely transparent: This program isn’t a magic bullet. Achieving elite speed takes hard work, consistency, and dedication in all areas of training. But this program? It’s a game-changing tool—a huge piece of the puzzle that helped my speed go from good to great.
I’m living proof that this program works. It’s not for the weak or undisciplined, but if you commit to it and give it everything you’ve got, the results will speak for themselves.
If you’re ready to put in the work, trust the process, and push yourself to new heights, this program is for you.
Let’s get to work.
– Jason M. Diaz Jr.
“Take care of your body, and it will take care of you.”
Speed Gain Guarantee
I’m so confident in this program that I offer a simple promise:
If you follow the program as instructed and don’t see measurable speed improvements after 10 weeks, I’ll give you a full refund—no hassle.
That is how sure I am that you'll receive results.
See Full Refund Details In The FAQ
Frequently Asked Questions
Is this program suitable for all athletes?
Absolutely! This program is designed for athletes of all levels and sports who are committed to improving their speed and performance.
What equipment do I need?
All you need is a track, a solid pair of running shoes, and a commitment to excellence. A timer is recommended, as many workouts include time goals to help you track your progress.
How many days a week is this program?
The program includes 4 running-focused workouts per week for 10 weeks. To achieve the best results, it’s crucial to prioritize recovery on off-days while avoiding additional intensive running sessions to prevent overtraining. You can incorporate complementary training, like lifting or mobility, on non-running days. Listen to your body and provide it with proper recovery.
What kind of results can I expect?
Results vary depending on your effort, consistency, and commitment. This program is designed to push you to achieve elite speed gains when followed diligently. Athletes who fully commit to the 10-week journey will see substantial improvements in their speed and overall performance.
How do I access the program?
Once purchased, the 10-Week Elite Speed Program and the JMDII Hip Mobility Mastery Program will be delivered instantly via PDF to the email you provide at checkout. You’ll have full access to the program and can use it at your convenience.
What if there’s a problem with the delivery of the programs?
If you experience any issues with delivery, please contact us directly through Jason@JMDII.com, or send a direct message on Instagram to @jason.diaz1. We’ll resolve the issue as quickly as possible. If the problem cannot be resolved, we’ll either deliver the product through other means or issue a full refund—no questions asked.
What’s the refund policy for the program?
I’m confident this program will deliver results, which is why I offer the Speed Gain Guarantee. If you follow the program for 10 weeks as instructed and don’t see measurable speed improvements, you can request a full refund.
To qualify for the refund, you’ll need to:
–Submit your progress logs to show you followed the plan consistently for 10 weeks.
•This includes tracking your workouts and any measurable results, such as sprint times or distances.
–Provide proof of purchase, such as a receipt or bank statement, to confirm your eligibility.
–Refund Deadline: Submit your refund request within 14 days of completing the program. Requests made after this period will not be considered.
-Clear Start/End Dates: Include the exact start and end dates of your program in your progress logs to ensure your timeline aligns with the guarantee.
How do I request a refund?
If you meet the requirements above and would like to request a refund, email me at Jason@JMDII.com with the following:
•Your progress logs (screenshots, photos, or written notes are fine).
•Proof of purchase (a receipt or bank statement).
•A brief summary of your experience with the program and what results you observed.
Refunds are processed within 10 business days of approval.