Browse All JMDII Plans & Resources⬇️
Whether You Want a Custom Plan or would rather follow base plans, progress can still be made.
JMDII has multiple different options ranging from a continuously growing platform of free resources to complete base speed and strength plans built to cover all areas of a developing athlete’s needs.
Wherever you’re at in your level of commitment JMDII has the solution for you.
JMDII Diamond
Elite Mentorship
Application Only/ Limited Availablity
✅Receive a Custom Roadmap To Achieving Your Goals
✅Personalized Guidance Tailored to Your Specific Needs: Training Plans, Nutrition Guidance, Etc.
✅Apply Now and We Will Create Your Action Plan
JMDII Pro
Access
Serious Training
$49 /mo $34.99 /mo
✅ Full Strength & Speed Systems
✅ Access To Full, Easy To Follow, Recovery Plans and Resources For Injury Prevention
✅ Access to Nutritional Guidance Resources
JMDII FREE
Access
Beginner Access
$0 / Free Access
✅ Free Complete Resource Hub for tools in: Training, Nutrition, and Elite Mindset Development
✅ Vote on New Program Drops
✅ Member-Only Tools Access
Learn More About Each Tier:
JMDII Diamond Membership
Custom Plans Built Just For You.
Get Custom Workout Plans, Nutrition Guidance, and Anything Else You Need.
💥Our Top Offering:
💥Personalized Strength and Speed Training Plans
If you desire a personalized training plan tailored and custom built to help you obtain your specific athletic goals, this option is for you.
Collegiate/Professional style programming brought straight to you! Get fully custom training periodization tailored directly for you. This offers collegiate/professional style training programming for athletes who are serious about reaching their true max capability.
JMDII Diamond members will be put through our special assessment where we will be able to collect and analyze data allowing us to identify limiting weaknesses, movement inefficiencies, strengths + more and put through a personal onboarding interview with JMDII to gather other essential information in order to create an advanced periodization model fully tailored to the specific athlete.
This option is the best choice to bring about precision results in an athletes development. If you desire a personalized training plan tailored and custom built to help you obtain your specific athletic goals, this option is for you.
Additional Custom Offerings Include:
⛽️Personalized Athlete Nutrition Guidance Plans
Ensure maximum gains from training and fuel for top level performance with Fully Tailored athlete Nutrition Guidance
Add-on Available upon request
🧠 Mental Development Guidance (Build a Champions Mind)
Struggling With The Mental Side of Things? High achieving, high performance individuals are there because they abide by a certain set of principles, their thought patterns and actions are different than the rest. If you want to adopt the mindset of champions, learn to operate and maneuver in the ways in which those at the highest levels do, this is what you need. Those who are at the top are there because they think differently…and you can too. Get mentored by JMDII and:
Develop a Champion’s Mind
Add-on available upon request
⭐️All these can be combined based on what you truly need personally to accomplish what you seek. Fill out the information form so we can get all the details we need in order to create the best offer for you.
JMDII Pro ACCESS
Serious Training
Unlock full strength training and speed development systems built solely to help deliver you your best results. Access all the Pro Exclusive Programs listed below ⬇️
🔓Pro Exclusive Programs:
🔓Pro Exclusive
JMDII Athletic Base Builder
(Full Strength Program)
🔷5 Days A Week Strength Program With 1 Elite Movement Day Included
4 Days in weight room, 1 Day on Field, everything you need to develop/maintain your athletic base.
🔓Pro Exclusive
JMDII Athletic Mastery Builder
(Full Strength Program)
🔷6 Days A Week Strength Program With 2 Elite Movement Days Included
6 Days in Weight Room, 2 Days on field, if you have the time availability & drive this is for you.
🔓Pro Exclusive
JMDII Hip Mobility Mastery
(Hip Mobility Program)
Unlock Your Hips Unlock Your Performance
A full hip mobility corrective routine that will help you unlock your hip mobility allowing you to move freer and perform better.
🔓Pro Exclusive
Full 10-Week Speed Engine Builder Pro
(Full Speed Program)
Enhance Your Getaway Speed! A Program to Increase Your Top End Speed!
Access the Full 10-Week Speed Program.
💥Limited Time Price
$49 /mo $34.99 /mo
JMDII FREE ACCESS
Access free resources to aid in all areas of your athletic development! Strength, Speed, Nutrition, Injury Prevention, Mindset, Etc.
Gain immediate access to the 3 key, continuously growing Resource Hubs that you see listed below:⬇️
1️⃣Recovery Resource Hub
All Recovery Tools and Guidance & Fueling Resources live in this resource hub in order to provide you with what you need to keep your body feeling fresh, staying healthy, and maximize the longevity of your career. Many injuries can be eliminated by simply adopting a series of good habits. They all live in here.
2️⃣Training & Nutrition Toolbox
Weight Room & Speed Training Tools as well Nutritional Guidance & Fueling Resources are all placed in here. Everything an athlete needs to increase power, size, strength, speed including the nutrition knowledge necessary to reach top levels of performance in these areas, are inside this toolbox.
3️⃣Champion’s Mindset Development Center
Champions think different. Discover key elements of what it’s like to be part of a championship culture and learn how to think and maneuver like a champion in all you do. All tools and resources related to building a Champions Level Mind are added inside of this section of JMDII.
👉🏽[Preview the JMDII Free Member’s Dashboard Here]
*Create Your Free Account and Gain Immediate Access, No Card Details Needed
🔓Pro Exclusive Features:
🔥 Ask JMDII Hotline
The Ask JMDII Hotline Gets added to the bottom of your Pro Members Dashboard.
Submit any question you have and get personalized answers from JMDII inside the weekly JMDII LIVE coaching call.
Even if you can’t attend live, the answers get recorded, timestamped, and added to the growing JMDII Vault so you never miss a beat.
🔴 JMDII LIVE ROOM – Weekly Coaching Calls with JMDII
Learn to: Train smarter. Recover faster. Perform better — live.
Each week, step inside the JMDII LIVE ROOM for direct access and live coaching from the source!
✅ Get clarity on your training, recovery, nutrition, mindset & more
✅ Watch live program breakdowns, form checks, hot seat coaching, and bonus insights
✅ Ask your own questions live or submit them ahead of time through the Ask JMDII Hotline
✅ Can’t make it live? No problem — every call is recorded and added to the JMDII Vault for 24/7 replay
🔐 The JMDII Vault
Never Miss a Gem.
Every week, the best insights from the JMDII Live Room — including real questions answered from the Ask JMDII Hotline — are recorded, cut, and added to your personal performance library.
Inside the Vault, you’ll be able to:
✅ Learn from other athletes’ breakthroughs — get answers to questions you didn’t even know you needed to ask.
✅ Find answers instantly — search through real Q&As and discover high-level insights anytime you need them.
✅ Watch your resource library grow — new gems are added weekly, building a powerful archive that’s always in your corner.
🎯 Exclusive to JMDII Pro Members.
Join JMDII Pro today and access all the exclusive programs and resources.
Discounted Gear With Brand Partner Kross Impact™!
Kross Impact ™ is in direct partnership with JMDII and we work together to provide athletes with what they need to succeed!⭐️
Every Member of JMDII gets access to Exclusive JMDII Member discounts depending on their tier of access:
💎Custom Plan Members Earn: 25% Off All Products
🔥Pro Tier Members Earn: 20% Off All Products
🔑Free Members Earn: 10% Off All Products
Get Discounts on Athletic Apparel, Supplements, Training Equipment + More!
Value Breakdown Chart:
| Area | Free | Pro | Diamond |
|---|---|---|---|
| Information | ✅ Core knowledge access | ✅ + Structured progression | ✅ + Elite systems & insights from JMDII |
| Structure | ❌ Mostly DIY | ✅ Full training systems | ✅ Custom structure + private feedback |
| Access to JMDII | ❌ None | ✅ Weekly coaching + Hotline | ✅ 1-on-1 messaging + Mentorship Call |
| Support System | ❌ Self-guided | ✅ Community Q&A + Replays | ✅ Full support + personal check-ins |
| Execution Aid | ❌ On your own | ✅ Walkthroughs & Demos | ✅ Full execution plan + live guidance |
| Transformation Power | ⚠️ Unstructured potential | ✅ Structured & supported path | ✅ Elite acceleration + full mentorship |
Free
- ✅ Access to core knowledge
- ❌ Mostly DIY structure
- ❌ No access to JMDII
- ❌ Self-guided only
- ❌ You figure it out
- ⚠️ Unstructured potential
Pro
- ✅ + Structured progression
- ✅ Full training systems
- ✅ Weekly coaching + Ask JMDII Hotline
- ✅ Community Q&A + Vault replays
- ✅ Guided demos & breakdowns
- ✅ Structured & supported transformation
Diamond
- ✅ + Elite programs & systems
- ✅ Custom plan with feedback
- ✅ 1-on-1 messaging + mentorship calls
- ✅ Personal check-ins + accountability
- ✅ Full execution blueprint + pivots
- ✅ Elite transformation acceleration