JMDII Hip Mobility Mastery Gate - JMDII Elite Performance Academy

Hip Mobility Mastery

Unlock Your Hips. Reclaim Your Movement. Stay in the Game.

💥Not Just “Stretching” — This Is Restoration for Athletes

Unlock Your Hips. Reclaim Your Movement. Stay in the Game.

This system is built to target the one of the real root issues that limit movement, lead to tightness, and increase your risk of injury — especially around the hips, low back, and hamstrings.

You’ll run through a curated flow of techniques I was exposed to and that I implemented from trainers employed at the highest levels of athletics and have worked with and learned from the best. This is a routine that I’ve used personally to stay mobile, fluid, and healthy through high-performance training.

This is mobility with intention that brings results.

WhAT YOU GET:

A fluid routine designed to unlock your hips by addressing tightness and restriction in your posterior, lateral myofascial, and anterior chains.

This is a complete system—adaptable to your needs and frequency, so you can use it as:

✅ A daily reset

✅ A targeted warm-up

✅ Or a standalone mobility session

You’ll be guided through every movement and position with pictures and in-depth explanations, so you know exactly what you’re doing—and why.

🧠 Who This Is For:

✅ Athletes who feel tight, stiff, or restricted during movement

✅ Players recovering from hamstring or groin issues

✅ Sprinters or skill players who need clean, explosive hip function

✅ Anyone who wants to move better and feel more fluid

✅ Anyone serious about career longevity, fluidity, and injury prevention and want a routine that actually works

💬 Coach’s Note:

“I created this sequence to restore the positions my body was missing when I was battling through injuries. The more I did it, the better I moved — and the fewer problems I had. You can use this every day or post-training to stay unlocked and ready.”

LIMITED TIME OFFER💥

Take advantage of the ‘Launch Special’ price for the JMDII Private Members Arena, and lock yourself in at that price for life! This limited-time offer is only available to the first 50 members—don’t miss out!

JMDII is an ever-expanding system, built to meet all your needs for top-level development and to help you reach your highest potential as a football player year-round. Lock in the discounted membership price while you can!