Built for Athletes Who Want More.
Not Just a Program — A Standard.
Strength. Speed. Fuel. Recovery. Mindset. The Blueprint for Total Athletic Evolution.
JMDII is the Elite Performance Academy built for serious athletes chasing the next level.
Inside, you’ll find tested systems for strength, speed, nutrition, recovery, mindset + more— all delivered by someone who’s learned, lived, and applied them in high-level environments.
No guesswork. No fluff. Just results.
Unlock The Blueprint
Join the movement. Build your legacy.
🏋🏽♀️Proven Training Splits
Build Strength, Power & Explosiveness — Without the Guesswork.
Choose from elite training programs where every split is mapped out precisely for sport translatable results.
⚡️Speed Development Systems
Enhance your change of direction, Linear Speed, and acceleration.
From track-based progressions to field sprint mechanics — level up your speed with precision.
🥗 Athlete Nutrition + Recovery
Fuel and Recover Like You're Meant To As An Athlete
Dial in what you eat, how you hydrate, and how you bounce back. No fluff — just what works.
🧠 Elite Mindset Framework
Master the Mental Game That Separates the Good from the Great.
Dial in what you eat, how you hydrate, and how you bounce back. No fluff — just what works.
📲 Private Member Portal Access
Access All Programs, Tools, and Resources in One Central Hub.
No searching. No confusion. Just plug in and get to work — anytime, anywhere.
🎥 Full Video Guidance
Never Guess. Video Guidance Included Inside Every Major Program.
An immersive system built to walk you through every step so you train the way it was designed to be trained. No guesswork. No missed steps.
What Athletes Are Saying
“A proper mindset is the key to success in sports. The Mindset Mastery program at JMDII is an excellent tool to develop the next-level, elite mindset it takes to dominate—on the field and in life. It’s not just about performance; it’s about personal growth and gaining insights into how high achievers think and succeed.”
– Jaylen T., Professional Quarterback
“The Speed Program is the real deal. I worked through it with JMDII during one of our off-seasons in college, and it helped me get ready for the season ahead.”
– Kenny G., Former Fresno State Defensive Back
“The recovery protocols included are something I highly recommend. I wish I had prioritized understanding how to keep my body healthy during my collegiate career. If I had, maybe I wouldn’t have suffered so many injuries. Coming from someone who endured a season-ending injury every single year of college, take my advice: Take Care of your body, be smarter than I was.”
-Jordan D., Former Youngstown State Soccer Player
Our Elite Offerings
Elite Speed Training Program
Develop explosive speed with our proven 10-week plan developed for Top-Tier Athletes.
(Aspiring Collegiate, Collegiate, and Professional)
Recovery Protocols
Master pro athlete recovery techniques to stay injury-free and optimize performance longevity.
Mobility Mastery
Enhance flexibility and movement in areas proven for enhancing peak performance and athletic success.
Nutrition Guidance
Fuel Your Body for Top-Notch Performance with science-backed plans.
Mindset Mastery
Learn the mental frameworks of elite athletes and high achievers to dominate in sports and in life. Develop unshakable focus, discipline, and resilience.