A System Built To Help You Win📈
Jason Diaz Jr., Founder of JMDII, inside the Galen Center at the University of Southern California (USC)
The Proven Developed Framework We Provide You as An Athlete (Add picture of Athlete Dashboard Maybe?)
How We Develop For The Individual
Each Athlete Has Individual Needs. Before training plans are made or any drills are prescribed we run each of our athletes through our 3 step ‘Athlete Analysis Protocol’ Which includes:
1. Movement Analysis Biomechanics Assessment
The first step is a dive into each athletes biomechanics allowing us to detect efficiency of movement and detect any compensatory patterns that may lead to performance deficits or higher risks of injuries.
2. Neural Overview and Baseline Metrics
Each athlete is run through a series of tests using high level sports technology that gives us insight on their baseline neural efficiency and performance metrics. We then analyze this data, using it to guide our work in building proper training periodization to enhance the overall performance of each individual.
This approach allows us to eliminate performance deficits and flag ‘high injury risk’ signs that we can then target through our programming.
3. Athlete/Sport Specific Testing Protocol
Each athlete will be ran through a series of different assessments based on the findings of the data collected in the previous pieces of the player analysis and the demands of their sport.
Interested? Inquire Here!
If this sounds like the step in the athletic development you or your child needs, Lets get started!
MEET JMDII
JMDII — also known as Jason Diaz Jr., CSCS® — currently works at the University of Southern California (USC) with the Olympic Sports Performance Team as an Intern Coach, and competed as a defensive back at both the Division 1 and Professional levels.
Jason is a board-certified Certified Strength and Conditioning Specialist (CSCS®) through the National Strength and Conditioning Association (NSCA) and is currently completing his Certified Sports Nutritionist credentials through the International Society of Sports Nutrition (ISSN). This elite performance architecture is trusted globally, backed by a premier international partnership with European sports apparel and supplement giant Kross Impact.
What We Offer Our Athletes
Our Tiers:
JMDII Diamond
JMDII Elite Performance Academy provides athletes with the opportunity to get a fully customized training periodization model based on the specific development needs of each of it’s athletes.
JMDII Pro
For those not ready for full customization, and who would rather follow a base plan, JMDII offers a monthly subscription that allows access to 2 base training plans that include all of the necessary elements for athlete development, along with access to the nutrition, and injury prevention resources for full athlete growth support.
🔑JMDII Free Access
JMDII provides free access to training, nutrition, and injury prevention guidance for athletes accessible through a private members dashboard after creating a free account. Free members also get preview access to certain JMDII PRO resources.
Check out our tiers and become a JMDII Athlete today!
“I built this platform to provide driven, knowledge-seeking players with the tools they need to step up their game and separate themselves from the pack. When you play at a high level, you live in a realm built on something called championship culture — where everything you do is for one purpose: to win. This has been my life… and I know how to win. If you’re serious about unlocking your true potential and succeeding in sports, I know what it takes to get you there.
The knowledge I’ve been able to gain through my athletic career and studying performance, has all been such a blessing… and I know that the younger players who are truly dedicated and driven to finding their greatness, will benefit greatly from what they receive inside of JMDII Elite Performance Academy.”