A System Built To Help You Win📈

Jason Diaz Jr., Founder of JMDII, inside the Galen Center at the University of Southern California (USC)

(Click To Learn More About Jason Diaz Jr.)

The Proven Developed Framework We Provide You as An Athlete (Add picture of Athlete Dashboard Maybe?)
Cutting through all the social media noise, we provide the athletes we work with, with personalized data driven athletic programming to deliver them the results they seek and truly  need truly need as individuals.
 
The Problem…and OUR Solution
 
The digital age has people bombarded with misinformation and misdirection on how to train…JMDII was built to cut through that noise, and give our athletes exactly what they need based on real sports science and data analyis.
 
We provide our athletes with the same professionalism and development framework used at the Top Collegiate and Pro levels of sports.
 
 
If you want to be the best, you have to prepare like the best…and thats what we provide our athletes with the ability to do.
 
“Social media makes it easy to think that the solutions to problems and athletic goals are black and white, solvable by cookie cutter training plans…we show why that is not the case”
How We Develop For The Individual

Each Athlete Has Individual Needs. Before training plans are made or any drills are prescribed we run each of our athletes through our 3 step ‘Athlete Analysis Protocol’ Which includes: 

1. Movement Analysis Biomechanics Assessment

The first step is a dive into each athletes biomechanics allowing us to detect efficiency of movement and detect any compensatory patterns that may lead to performance deficits or higher risks of injuries. 

2. Neural Overview and Baseline Metrics

Each athlete is run through a series of tests using high level sports technology that gives us insight on their baseline neural efficiency and performance metrics. We then analyze this data, using it to guide our work in building proper training periodization to enhance the overall performance of each individual.

This approach allows us to eliminate performance deficits and flag ‘high injury risk’ signs that we can then target through our programming. 

3. Athlete/Sport Specific Testing Protocol

Each athlete will be ran through a series of different assessments based on the findings of the data collected in the previous pieces of the player analysis and the demands of their sport.

Interested? Inquire Here!

If this sounds like the step in the athletic development you or your child needs, Lets get started!

📸: After a Victory at Fresno State

📸: Pregame Overseas in France

MEET JMDII

JMDII — also known as Jason Diaz Jr., CSCS® — currently works at the University of Southern California (USC) with the Olympic Sports Performance Team as an Intern Coach, and competed as a defensive back at both the Division 1 and Professional levels.

Following his collegiate tenure as a Fresno State Bulldog where he earned the recognition as a Mountain West Scholar-Athlete and was selected to the Academic All-Mountain West Team his senior year, he transitioned to the international professional circuits, suiting up overseas in Southern France for the Grizzly’s Catalans. Upon arrival he quickly earned the franchises respect and was anointed by his coaches and teammates as a Team Captain for the 2024 D1 Élite season. Throughout the season, Jason was recognized as a Top 10 D1 Elite Interception Leader while logging dominant defensive stats despite missing almost half the games due to an unexpected calf injury sustained in practice. Against the Toulouse Ours he recorded 2 Solo Tackles, 1 Interception for a Touchdown, and Forced 2 Fumbles.
 

Jason is a board-certified Certified Strength and Conditioning Specialist (CSCS®) through the National Strength and Conditioning Association (NSCA) and is currently completing his Certified Sports Nutritionist credentials through the International Society of Sports Nutrition (ISSN). This elite performance architecture is trusted globally, backed by a premier international partnership with European sports apparel and supplement giant Kross Impact.

“Hello there! I founded JMDII Elite Performance Academy to give driven athletes the roadmap to fulfill their athletic dreams and reach their true full potential through science-backed and experience-driven knowledge, programming, and resources. Everything I provide through JMDII Elite Performance Academy stems from knowledge gained across my own career as a high-level athlete and my continued study of athlete optimization and elite performance.”
Jason Diaz Jr., Founder
 
What We Offer Our Athletes

Our Tiers:

💎JMDII Diamond

JMDII Elite Performance Academy provides athletes with the opportunity to get a fully customized training periodization model based on the specific development needs of each of it’s athletes.

🔥JMDII Pro

For those not ready for full customization, and who would rather follow a base plan, JMDII offers a monthly subscription that allows access to 2 base training plans that include all of the necessary elements for athlete development, along with access to the nutrition, and injury prevention resources for full athlete growth support.

🔑JMDII Free Access

JMDII provides free access to training, nutrition, and injury prevention guidance for athletes accessible through a private members dashboard after creating a free account. Free members also get preview access to certain JMDII PRO resources.

Check out our tiers and become a JMDII Athlete today!

“I built this platform to provide driven, knowledge-seeking players with the tools they need to step up their game and separate themselves from the pack. When you play at a high level, you live in a realm built on something called championship culture — where everything you do is for one purpose: to win. This has been my life… and I know how to win. If you’re serious about unlocking your true potential and succeeding in sports, I know what it takes to get you there.

The knowledge I’ve been able to gain through my athletic career and studying performance, has all been such a blessing… and I know that the younger players who are truly dedicated and driven to finding their greatness, will benefit greatly from what they receive inside of JMDII Elite Performance Academy.”